Losing Weight with Hypnosis in Concord, NH

Have you struggled with losing weight? Hypnosis is a method for losing weight without diet pills or starvation. Thousands of people have found hypnosis to be an easy, safe, and effective way to lose excess weight and keep it off. Through hypnosis, you will receive suggestions on how to break bad eating habits, helping you develop healthier behaviors around the type and quantity of food and drinks you consume.

Hypnotherapy and Weight Loss: How it Works

During the first part of your hypnosis session, we’ll talk to you about what you feel will help you to reduce your weight. Realistic goals are discussed and then an appropriate plan for your weight loss is put into place.

Under hypnosis, you'll be given suggestions that reinforce the positive behaviors you wish to accomplish, including: drinking more water, exercising, eating more slowly, developing portion control, etc. 

The average number of sessions needed for weight loss and maintenance is three. Most people are successful with one or two sessions, while others come back periodically to help them stay on track. 

Are you Ready to Lose Weight with Hypnosis?

Here are some important considerations when using hypnosis as a means to lose weight:

  • You must be committed to making changes.

  • It has to be your decision⸺not someone else’s.

  • You need to be comfortable with hypnosis, your hypnotherapist, and your surroundings.

Virtual Gastric Band Hypnosis Program

This hypnosis technique is used to suggest to your subconscious that you’ve had a

gastric band fitted around the upper part of your stomach to help you lose weight. On an unconscious level, you will believe that you are limited in the amount of food you can physically eat.


Contact us to find out if our Virtual Gastric Band Hypnosis Program is right for you.

Private, Small Group, & Corporate Hypnosis for Weight Loss in Concord

Hypnosis is one of the easiest and most effective ways to lose unwanted weight and keep it off. Our state-certified hypnotherapists will create a program that is tailored to your specific needs. Contact us today to learn more about our private, small group, and corporate hypnotherapy programs for weight loss.


I feel so good about my sessions with you and seeing the changes you have helped me make in my life. I have become more motivated than ever before. My eating habits have changed for the better and my doctors are so impressed by what I have accomplished. I wish I had come sooner.


Just a quick thanks for the session on Monday.  I am doing well and am amazed that I have been motivated to do things I haven't done in many a moon.  I have been exercising, walking and eating very healthy, smaller amounts of food.


With the combination of weight watchers and a few hypnosis sessions, I have lost 70 pounds in an 8 month period... I have tried to lose weight many times before with no success. The hypnosis really put me over the top. Again, many thanks!


Contact Us

Thomas Hypnosis

1 Merrimack Street, Suite 1

Penacook, NH 03303

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